I am Bethany Reul Certified Personal Trainer & Wellness Consultant with over 13 years of client weight loss success. After working with hundreds of clients (as well as on myself), I founded the B Powerful Training and Meal Plan program.
The B Powerful meal plan is easy. I will create a customized yummy healthy "real world" meal plan with foods you like to eat. The plan includes easy meals and snacks you can find at your local grocery store and quick meal prep – perfect for even the busiest single or family.
Forget the DIET and restrictive eating. THEY DON'T WORK.
With my help you will learn to live a healthier lifestyle while still enjoying social outings with family, friends, and co-workers. That’s why our clients enjoy long-term weight loss results not a short-term fix that leaves them feeling defeated and disgusted at gaining the weight back as quickly as they lost it.
My all women team of nationally Certified Personal Trainers help me lead the charge in ending obesity one client and family at a time. The B Powerful Team each have several years of training experience and expertise to work with clients of all ages and fitness levels in achieving their goals.
Our clients can expect challenging functional "core" based workout sessions customized to the client’s equipment, fitness level, and goals. Our B Powerful Personal Trainers are also highly skilled at keeping our client's nutrition on track with new meal and snack ideas every week - keeping the boredom away and maximizing results.
If you think you can’t lose weight, you can. I’ve worked with countless people who were convinced nothing would work for them. My plan always works! Weight-loss is a team effort and the B Powerful Team will be there every step of the way. With our help there's no limit at what we can accomplish together. We are available everyday of the week to support, motivate, and inspire you to achieve your best!
Bethany's Podcast Interview "How to End the Diet Cycle & Start Living!"
Bethany Reul developed the B Powerful Training and Meal Planning system that analyzes the client’s body type, BMI, and metabolism to create a custom plan. With over 13 years experience and countless success stories, she has learned how to simplify the process to guarantee results. With our women only staff we understand the struggle and can help you every step of the way!
Our highly skilled Personal Trainers represent a diverse set of skills and emphasize the caring side of training. All Personal Trainers hold national certifications with many years of fitness industry experience. We approach your training program in a holistic way and work in an integrated fashion. Our goal is to guide you toward your fitness goals. Check out our Trainer Bios to see who you best connect with to crush your fitness goals!
A healthy meal plan is NOT A DIET or consist of RESTRICTIVE EATING that eliminates whole food-food groups & replaces with unhealthy substitutes (aka KETO). Nor should you have to spend endless hours in the kitchen cooking in order to eat healthy. In the very first session B Powerful Owner Bethany will work with you 1x1 to customize a meal plan with foods you enjoy eating that also gets you WEEKLY RESULTS.
Are you feeling yucky & bloated from all the holiday treats? Or do you find yourself in a sugar high roller coaster? Constantly plagued with sugar cravings no matter what you do? This series is here to help.
Shoe expert and Fit2Run Store Manager Judi Knowles & Certified Personal Trainer Bethany Reul are co-hosting a FREE RUNNER & WALKER WORKSHOP to help you get started on a healthier path for 2019.
Always on the go with work or family? This seminar will simplify healthy meal prep, yummy meal & snack ideas, & a restaurant guide when eating out to guarantee weekly weight loss goals.
70lbs 18 total inches and pant size 44 to 32!
8lbs 2% body fat & 11 total inches
RECEIVE 3 FREE RECIPES - DAIRY-FREE ALMOND MILK CHAI LATTE, BROWNIE BATTER OVERNIGHT OATS, INSTANT POT BANG BANG CHICKEN & MINDFUL EATING FOOD LOG TO GET YOU STARTED TO A HAPPIER HEALTHIER YOU!
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